<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-33546027</id><updated>2012-01-30T17:00:39.119-07:00</updated><category term='5430 Long Course'/><category term='TAG'/><category term='Vacation....sort of'/><category term='nerd alert'/><title type='text'>Starting From Scratch</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default?start-index=101&amp;max-results=100'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>104</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-33546027.post-7629298412907266441</id><published>2012-01-30T16:59:00.003-07:00</published><updated>2012-01-30T17:00:39.128-07:00</updated><title type='text'>NEW BLOG!</title><summary type='text'>Alright. I haven't written in this blog for a while, so it's headed to the wayside. However, I have some new, crazy adventures in my life, so you can follow me here from now on: http://unplannedsidetrip.blogspot.com/Hope to see you there!</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7629298412907266441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7629298412907266441&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7629298412907266441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7629298412907266441'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2012/01/new-blog.html' title='NEW BLOG!'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3757799657076956446</id><published>2011-09-12T20:14:00.007-06:00</published><updated>2011-09-14T20:42:40.419-06:00</updated><title type='text'>Missing: Motivation</title><summary type='text'> I think that's been my theme this summer. I just haven't had it for many of the things I used to. Particularly my athletic endeavors.Yes, I've done some training and some races, but I've been somewhat disappointed with my performance. I realized the last race I did that I wasn't adjusting my expectations with my lack or training and structure. So, I guess I can look at everything and be </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3757799657076956446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3757799657076956446&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3757799657076956446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3757799657076956446'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2011/09/missing-motivation.html' title='Missing: Motivation'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-AsnJHflA0wI/TnFjOmNv0UI/AAAAAAAAAkE/-t0rRu8VLOk/s72-c/005.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1624657727781789424</id><published>2011-07-19T08:35:00.016-06:00</published><updated>2011-07-19T09:39:38.189-06:00</updated><title type='text'>Closer to Normal Summer</title><summary type='text'> It's been a while since my last post and I guess there are some things to catch up on.We are full into summer. It's actually been a pretty good one so far. I started it out with a trip to Florida to visit my family down there. Of course, it was VERY hot and humid! It was really nice to see everyone and spend some time with them. We did a good bit of eating, drinking, swimming, boating, and </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1624657727781789424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1624657727781789424&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1624657727781789424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1624657727781789424'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2011/07/closer-to-normal-summer.html' title='Closer to Normal Summer'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-pCaOxbmURc0/TiWj_UVnyrI/AAAAAAAAAj8/12z3mY3V0hI/s72-c/036.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3230214398459903104</id><published>2011-04-15T18:32:00.003-06:00</published><updated>2011-04-15T19:18:18.291-06:00</updated><title type='text'>Bad Blogger</title><summary type='text'>I have obviously been pretty bad at this lately. I'm going to be honest here. I think I have a hard time being consistent with my blogging (weird, sounds way too close to flogging), because sometimes by the time I sit down to relax, I am so tired of listening to my brain. I mean, it NEVER shuts up! Anyway, I guess there hasn't really been anything too exciting so far this year. I never was able </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3230214398459903104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3230214398459903104&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3230214398459903104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3230214398459903104'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2011/04/bad-blogger.html' title='Bad Blogger'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-MXnYMdUdRiY/Tajtjb5M7rI/AAAAAAAAAiw/vM0ItQ9Diqw/s72-c/022.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6012705771915826211</id><published>2011-03-10T19:34:00.003-07:00</published><updated>2011-03-10T20:05:28.565-07:00</updated><title type='text'>ABCs</title><summary type='text'>Oh all right.... only because I have been a terrible blogger...Age: 30. As my mom put it the other day, "I think your 30s are hitting you hard"....Bed size: Full. My dog Jack and I are as snug as two bugs in a rugChore you dislike: I have to agree with the dog poop thing. I really wish he would learn to clean up after himself. SheeeshDogs: Jack, 5 year-old Labrador Retriever. He's my baby. He's </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6012705771915826211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6012705771915826211&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6012705771915826211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6012705771915826211'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2011/03/abcs.html' title='ABCs'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7504119938875217726</id><published>2011-01-29T19:16:00.003-07:00</published><updated>2011-01-29T19:26:40.562-07:00</updated><title type='text'>Pool Ironman = 169 laps (168 flip turns) = Goodness gracious, get me in the open water soon!</title><summary type='text'>First 2011 update (post about my surprise 30th birthday party to come!)This is a write up that my coach Dave and I did for an event he talked me into doing last weekend. Enjoy!Pool Ironman = 169 laps (168 flip turns)Jenny Georges &amp; Dave Sheanin took on the 2.4 mile swim at the Inaugural Colorado Swimming Hall of Fame Pentathlon and Ironman Swim fundraiser meet at George Washington High School on </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7504119938875217726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7504119938875217726&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7504119938875217726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7504119938875217726'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2011/01/pool-ironman-169-laps-168-flip-turns.html' title='Pool Ironman = 169 laps (168 flip turns) = Goodness gracious, get me in the open water soon!'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/TUTMVyGaMTI/AAAAAAAAAig/GD1k6vtE4Nc/s72-c/black-line.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-116519823949561100</id><published>2010-12-21T11:32:00.005-07:00</published><updated>2010-12-21T12:16:39.404-07:00</updated><title type='text'>Goodbye Letter to My 20's</title><summary type='text'>  Dear 20's,In about a week, it will be time for us to say good-bye. We've shared quite a journey, but there is this thing called my 30's that is calling to me.It seems like just yesterday that we met. I was in college and everything was new and exciting. I was learning the things that I would need when I went into the real world, but there still didn't seem to be a lot of worries. We were still </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/116519823949561100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=116519823949561100&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/116519823949561100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/116519823949561100'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/12/goodbye-letter-to-my-20s.html' title='Goodbye Letter to My 20&apos;s'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/TRD8o1DyH_I/AAAAAAAAAiQ/f0cY-QWThIw/s72-c/old3%2B005.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-349832704140719666</id><published>2010-10-24T13:10:00.006-06:00</published><updated>2010-10-24T18:55:23.936-06:00</updated><title type='text'>Pump the Brakes!</title><summary type='text'>It's the time of year where I expect things to slow down, but some how they never do. Work has been VERY busy for me. There have been some changes at the company and it has seemed to speed things up a little. I've been busy in a good way, but sometimes things become overwhelming when you are trying to cram everything in without much of a break. However, all in all, I see positive things to come. </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/349832704140719666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=349832704140719666&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/349832704140719666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/349832704140719666'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/10/pump-brakes.html' title='Pump the Brakes!'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/TMTU3M8uFbI/AAAAAAAAAho/AbEaU6E5b3k/s72-c/011.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6246947899522946893</id><published>2010-09-20T19:35:00.005-06:00</published><updated>2010-09-21T22:01:15.209-06:00</updated><title type='text'>(Wo) Man's Best Friend</title><summary type='text'>As I was leaving work the other day, I was affected by a small moment more than I thought I could be. I work mostly with elderly people. There is a stigma that "old people" are cranky and hard to be around. I'm not going to say that is a completely false generalization, but I think many are that way because they are frustrated. Imagine having illness after illness, very little of your hearing or </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6246947899522946893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6246947899522946893&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6246947899522946893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6246947899522946893'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/09/wo-mans-best-friend.html' title='(Wo) Man&apos;s Best Friend'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/TJl-XX94tcI/AAAAAAAAAhY/SG0LjtR89rg/s72-c/old4+013.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5240655129714403575</id><published>2010-09-13T21:07:00.006-06:00</published><updated>2010-09-13T22:12:48.749-06:00</updated><title type='text'>Suck it Up, Jen</title><summary type='text'>                                                                                               Linds and I taking a break in Lyons with this cut lil' guyI remember that time of year when going back to school brought about so many different emotions. Excitement because I would be a year "older", dread because the summer months of play time were over, and the anticipation of something new. Almost </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5240655129714403575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5240655129714403575&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5240655129714403575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5240655129714403575'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/09/suck-it-up-jen.html' title='Suck it Up, Jen'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/TI70wydwaTI/AAAAAAAAAhQ/9WVnZFHTFig/s72-c/002.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3873878389691320882</id><published>2010-09-05T21:24:00.006-06:00</published><updated>2010-09-12T21:28:45.201-06:00</updated><title type='text'>Horsetooth 10K Open Water Swim</title><summary type='text'>Ok, here it is. I did a write up for the BTC newsletter, so why write the story twice?When a nagging running injury seemed to reach its peak earlier this summer, I decided to give running (therefore triathlon) a rest for a while and thought it might be a nice change to focus on something different. That's how the crazy idea to do the Horsetooth 10K Open Water swim came about.This race is </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3873878389691320882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3873878389691320882&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3873878389691320882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3873878389691320882'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/09/horsetooth-10k-open-water-swim-ok-here.html' title='Horsetooth 10K Open Water Swim'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/TIRgj6IWz-I/AAAAAAAAAg4/W0nMMIgSckU/s72-c/006.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3136272915959317322</id><published>2010-08-21T16:01:00.014-06:00</published><updated>2010-09-26T16:41:56.567-06:00</updated><title type='text'>Summer Break in Michigan</title><summary type='text'> (the fam at Comerica Park for Shawn's party)Between work, coaching, traveling, training, and racing, I've been a busy girl this summer.A few weeks ago I took my originally planned trip to Michigan to visit family and to celebrate my brother-in-law's 40th birthday. Even though the trip was busy as usual, it was exactly what I needed and actually made me feel refreshed when I returned to Colorado,</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3136272915959317322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3136272915959317322&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3136272915959317322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3136272915959317322'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/08/summer-break-in-michigan-between-work.html' title='Summer Break in Michigan'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/THBkD9SjSqI/AAAAAAAAAgo/oyoI-Vl4lD8/s72-c/018.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-508682331475556882</id><published>2010-07-14T18:30:00.004-06:00</published><updated>2010-09-12T21:29:18.611-06:00</updated><title type='text'>Injured Reserve</title><summary type='text'>Put me on the list. I've decided to (try to) take some time off from running for a while. Since Kansas, my back and psoas have been SUPER tight. This means that basically every time I've run, I've cramped up. Frustrating? YES. In the past when I've been consistent with my running, I've been able to keep it at bay for the most part. However, I think because I have been swimming a few more days a </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/508682331475556882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=508682331475556882&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/508682331475556882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/508682331475556882'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/07/injured-reserve-put-me-on-list.html' title='Injured Reserve'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2147284390488330252</id><published>2010-07-07T18:31:00.009-06:00</published><updated>2010-09-12T21:29:50.854-06:00</updated><title type='text'>Races, Family, Friends</title><summary type='text'>Alright. I promised a recap of Kansas 70.3. Basically, a DNF. I had a great trip with my friends, but during the race, I cramped up. Same old S, different day. I didn't feel on the top of my game, but I didn't feel all that terrible either. I actually started the run feeling strong, but felt the cramping coming on, and decided that I would just stop. I'd done the race before, done the distance </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2147284390488330252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2147284390488330252&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2147284390488330252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2147284390488330252'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/07/races-family-friends-alright.html' title='Races, Family, Friends'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/TDU0Ab46GWI/AAAAAAAAAgI/RNHCSMX9MTY/s72-c/031.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7130105627871415534</id><published>2010-06-15T20:41:00.005-06:00</published><updated>2010-09-13T21:05:06.594-06:00</updated><title type='text'>Summatime</title><summary type='text'>  (and just because he is so friggin cute... Jack enjoying the weather)Ok, it miiiiiight be safe to say that summer has arrived. Well, somewhere between fall/spring/ summer. We had temps in the 90s last week and then this weekend it rained and was cold. Now, it's back to warm, and hopefully here to stay somewhat consistently. A wonderful benefit to the confusing weather is having my glorious </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7130105627871415534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7130105627871415534&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7130105627871415534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7130105627871415534'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/06/summatime-ok-it-miiiiiight-be-safe-to.html' title='Summatime'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/TBhAzD5mbGI/AAAAAAAAAfw/tiUs0K07nh4/s72-c/001.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7860871194873526374</id><published>2010-06-02T20:22:00.005-06:00</published><updated>2010-09-13T21:05:30.369-06:00</updated><title type='text'>Busy May</title><summary type='text'>I suppose I have been busy, but mostly lazy about writing. May was a packed month for me that included the Greenland Trail Run (8 mile) on May 1st, a trip to Dallas for my aunt's wedding, and the Summer Open Sprint Triathlon on May 23rd.Quick Race Recap #1- Greenland Trail Run 8 mile.I originally signed up to do the 25K, but when the weather turned bad, AGAIN, in Colorado (May was ridiculous with</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7860871194873526374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7860871194873526374&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7860871194873526374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7860871194873526374'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/06/busy-may-i-suppose-i-have-been-busy-but.html' title='Busy May'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/TBGIxQ0rwlI/AAAAAAAAAfo/EGINArDGrnw/s72-c/006.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-67433867910652774</id><published>2010-04-20T11:30:00.005-06:00</published><updated>2010-09-13T21:05:56.522-06:00</updated><title type='text'>Quirky</title><summary type='text'>Let's face it, sometimes it's exciting to read about things other than training or racing. My life has become more about training, so I don't have too much to write about. It's either that or I get all of my exciting stories out to L and then forget about them. I came across a person who had done this, and as someone who is pretty quirky herself, I thought this would be fun. Mind you, it is only </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/67433867910652774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=67433867910652774&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/67433867910652774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/67433867910652774'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/04/quirky-lets-face-it-sometimes-its.html' title='Quirky'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/S83uLDpkHpI/AAAAAAAAAfU/G2bS0rEvtrc/s72-c/BC+sandwich.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3882428460949340672</id><published>2010-03-04T14:49:00.004-07:00</published><updated>2010-09-13T21:06:22.291-06:00</updated><title type='text'>Just Like a Judy Blume Novel</title><summary type='text'>Some days (or I should say moments) I can be in the best mood. Someone I know recently put this as "happy moments". When you get a huge rush of happiness come over you and you find yourself smiling, sometimes for no particular reason. Let's get this straight, I would have to say that it's pretty rare for a person such as myself. Not to say that I am a grouch, but I'm typically pretty even keeled.</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3882428460949340672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3882428460949340672&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3882428460949340672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3882428460949340672'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/03/just-like-judy-blume-novel-some-days-or.html' title='Just Like a Judy Blume Novel'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8688962108969190256</id><published>2010-01-27T07:17:00.005-07:00</published><updated>2010-09-13T21:06:42.459-06:00</updated><title type='text'>New Beginnings</title><summary type='text'>Well, today is my last day of work at my current job. I have met some fabulous people and had some very cool opportunities, but the time feels right to move on. I have a great opportunity that I am going to take advantage of. I am very excited about it and will start everything on Monday. So far this year has been pretty good (besides the whole dentist debacle, but that's a story for a different </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8688962108969190256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8688962108969190256&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8688962108969190256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8688962108969190256'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/01/new-beginnings-well-today-is-my-last.html' title='New Beginnings'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/S2BNu59WjII/AAAAAAAAAe8/YDxvpO6YnWY/s72-c/cj+bday.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-4909203299650778000</id><published>2010-01-22T16:54:00.005-07:00</published><updated>2010-09-13T21:07:16.061-06:00</updated><title type='text'>Fighter Girl</title><summary type='text'>Ready from the startIt's you and me up against the big bad world</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/4909203299650778000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=4909203299650778000&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4909203299650778000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4909203299650778000'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/01/fighter-girl-its-you-and-me-up-against.html' title='Fighter Girl'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/S1o63wOaIHI/AAAAAAAAAe0/Z6itNt3YUxg/s72-c/fighter+girl.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1364125612709808398</id><published>2010-01-10T20:49:00.004-07:00</published><updated>2010-09-13T21:04:11.512-06:00</updated><title type='text'>The Best Present EVER</title><summary type='text'>This Christmas I got what I think is one of the best gifts I have ever received (well, besides the mushy stuff.. you know, like family, love, friends....etc.).Let me first start out by saying that my nephew and niece are the best kids. Ever. Seriously. If I can love 2 kiddos as much as I do them, I can't imagine what it will be like if I ever have my own. They are both so loving, smart, funny....</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1364125612709808398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1364125612709808398&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1364125612709808398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1364125612709808398'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/01/best-present-ever-this-christmas-i-got.html' title='The Best Present EVER'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/S1UVJdt0wvI/AAAAAAAAAes/4sgita0iB4s/s72-c/quilt.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-4225488137576028128</id><published>2010-01-02T14:39:00.007-07:00</published><updated>2010-09-13T21:07:33.832-06:00</updated><title type='text'>2010!</title><summary type='text'>Happy New Year. This is going to be a great year if I have anything to say about it. I just returned from a great visit to Michigan. I am so appreciative of the fact that I have wonderful family and friends that make my heart feel so full. The trip went by way too fast as always and now I am trying to get a few extra days of R&amp;R before heading back to work on Monday. Here's to a great year to all</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/4225488137576028128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=4225488137576028128&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4225488137576028128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4225488137576028128'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2010/01/2010-happy-new-year.html' title='2010!'/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/Sz-_ZjcCjbI/AAAAAAAAAec/v8Pa6oQ_ynE/s72-c/046.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7428205871726114788</id><published>2009-12-07T23:33:00.002-07:00</published><updated>2009-12-07T23:47:30.981-07:00</updated><title type='text'></title><summary type='text'> I Can't SleepI have been one anxious annie for the past month or so. I've been a pretty good sleeper this past year, but every so often I get that night where I just can't keep my eyes closed. I know I'm not the only one, but I get to the point where i wake up, and that's it. Be it 1 am or 4 am, I don't even try to fall back asleep because it won't happen. Read a book, put on the tv, clean, I'm </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7428205871726114788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7428205871726114788&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7428205871726114788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7428205871726114788'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/12/i-cant-sleep-i-have-been-one-anxious.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/Sx32UGUQpaI/AAAAAAAAAeE/oQpVVmqaN78/s72-c/DSC01232.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8741773418895401072</id><published>2009-11-04T08:47:00.005-07:00</published><updated>2009-11-04T21:31:31.682-07:00</updated><title type='text'></title><summary type='text'>Night OutHoly Moly! Yes, I suppose I am capable of a "normal" life. It's apparent that I have not had many of thesenights out lately (or really all that often at all...ever). I went out with some friends Friday evening for a night of "relaxation" and good times. I was pretty tired after work, but it needed to be done. We started out at the West End for dinner and drinks, then to the Pearl St. Pub</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8741773418895401072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8741773418895401072&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8741773418895401072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8741773418895401072'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/11/night-out-holy-moly-its-apparent-that-i.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SvJTfaG0T6I/AAAAAAAAAds/kBdP7yBG1no/s72-c/086.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-4913102573787820450</id><published>2009-10-29T11:21:00.002-06:00</published><updated>2009-10-29T11:27:19.524-06:00</updated><title type='text'></title><summary type='text'>HotnessCompression socks... awwwwwwwwwwwww yeah</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/4913102573787820450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=4913102573787820450&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4913102573787820450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4913102573787820450'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/10/hotness-compression-socks.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SunPT9OjjnI/AAAAAAAAAdk/dIspb-ErPy8/s72-c/hot+socks.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3524701924830961814</id><published>2009-10-28T11:54:00.005-06:00</published><updated>2009-11-04T21:38:39.241-07:00</updated><title type='text'></title><summary type='text'> SOMA... Season Over!This past weekend I went down to Tempe, AZ with L to do the SOMA Half Ironman. It wasn't in the plan a few months ago, but when it was suggested, I thought, "why not"?This race was especially difficult to stay motivated for because fall is probably my favorite season in Colorado. This is the time of year that I love to get on the trails and run and run and run. The leaves </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3524701924830961814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3524701924830961814&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3524701924830961814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3524701924830961814'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/10/soma.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SuiVIQVmYmI/AAAAAAAAAdc/L2QTMxTA18I/s72-c/Soma2009.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2050611631867808486</id><published>2009-10-13T20:04:00.012-06:00</published><updated>2009-10-16T22:42:40.248-06:00</updated><title type='text'></title><summary type='text'>Didn't Summer Just End? What the heck is with this weather? This past weekend the temperatures dropped and we got about 4 inches of snow. The catch is that is was only October 10th... It felt like it was January! It's a different story when it's expected to be that way, but not when we are still supposed to be enjoying the fall weather and colors. I don't know about anyone else, but it throws my </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2050611631867808486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2050611631867808486&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2050611631867808486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2050611631867808486'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/10/didnt-summer-just-end-what-heck-is-with.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/StU2PSC7mHI/AAAAAAAAAcE/vLHz3mTS8Ac/s72-c/DSC01264.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7278054697295701070</id><published>2009-08-27T09:19:00.004-06:00</published><updated>2009-08-27T14:03:56.594-06:00</updated><title type='text'></title><summary type='text'>A little change of plans..Well, it's going to be SOMA Triathlon October 25th! It's a half iron distance race and should be a lot of fun. There are some other people that I know going and I was able to talk my friend Lindsey into changing her plans from doing Beach to Battleship tri to this. I think it would have worked out better for her ;)My plan was to do the Harvest Moon half distance in a few</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7278054697295701070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7278054697295701070&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7278054697295701070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7278054697295701070'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/08/little-change-of-plans.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1265216196039683417</id><published>2009-08-13T09:38:00.008-06:00</published><updated>2009-08-13T10:30:27.032-06:00</updated><title type='text'></title><summary type='text'>Wedding Weekend( It's not all of us, but we have been the best of friends since elementary/ middle/ high school)At this rate, this is turning into a monthly update blog... pretty lame. Anyway, I guess there hasn't been anything I have felt was too exciting to write about. I have been getting back into a routine the past month (minus the weekend visit to MI) and that makes me happy. I may not be </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1265216196039683417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1265216196039683417&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1265216196039683417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1265216196039683417'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/08/wedding-weekend-its-not-all-of-us-but.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/SoQ40wsBMyI/AAAAAAAAAbs/4UXKuxzpd1U/s72-c/glamour.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3687498758914134624</id><published>2009-07-23T09:32:00.002-06:00</published><updated>2009-07-23T10:06:56.046-06:00</updated><title type='text'></title><summary type='text'>Shiparoo's and Tour PowerIt has been a while and this post is pretty random, but I suppose this is how my brain works.A few weeks ago I headed back to Michigan for a visit. It was a nice trip during the week that work shuts down in the summer. Week long trip without having to take vacation is a good thing. As always, heading back home is never really like a vacation. Don't get me wrong, it's not </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3687498758914134624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3687498758914134624&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3687498758914134624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3687498758914134624'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/07/shiparoos-and-tour-power-it-has-been.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-742451194838384237</id><published>2009-07-04T16:42:00.004-06:00</published><updated>2009-07-10T07:54:31.938-06:00</updated><title type='text'></title><summary type='text'>Back from the MittenI'm back from an 8+ day visit to Michigan. It was busy there and coming back has been busy, so I will post about it very soon.In the meantime, my Kelly took 2nd at Buffalo Springs 70.3 the other weekend! You go girl! So proud of that hard little worker :) Keep your eye out for her. Her running just keeps getting faster and faster and faster.... There aren't words to even </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/742451194838384237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=742451194838384237&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/742451194838384237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/742451194838384237'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/07/back-from-mitten-im-back-from-8-day.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3747964053901690637</id><published>2009-06-19T12:29:00.002-06:00</published><updated>2009-06-19T13:57:08.919-06:00</updated><title type='text'></title><summary type='text'>RidiculousSo, I was thinking this week how sometimes (well, most of the time) the things that happen to me are pretty ridiculous... and I mean in a funny way. It may not always be funny at the time, but when I take a closer look at these situations, they really do make me laugh. Here are a few examples from this past week:- During the Kansas race on Sunday, besides the annoying mechanical issues,</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3747964053901690637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3747964053901690637&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3747964053901690637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3747964053901690637'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/06/ridiculous-so-i-was-thinking-this-week.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5694854388296741943</id><published>2009-06-16T18:42:00.003-06:00</published><updated>2009-06-17T09:02:51.044-06:00</updated><title type='text'></title><summary type='text'>K-70.3I am back and recovering after competing in the Kansas 70.3 triathlon. It was quick trip, but fun one. I went with my friends Ralph and Lindsey and had a blast with them. The travel there was long, but being with those two made it seem like a short trip. Race morning arrived and Ralph and I were ready to race (Lindsey was our awesome support crew for this event even though she's a kick butt</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5694854388296741943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5694854388296741943&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5694854388296741943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5694854388296741943'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/06/k-70.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/SjkFcvdOyQI/AAAAAAAAAbA/TYEyPC-S2Ko/s72-c/k703.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-468180621190858603</id><published>2009-06-08T10:37:00.004-06:00</published><updated>2009-06-09T10:46:56.230-06:00</updated><title type='text'></title><summary type='text'>Kansas: T-5 daysYep, I have the Kansas 70.3 in less than a week. Am I ready? Not exactly, but am I ready to go and have a good time? Yes!I've had some decent training weekends. I have had a bit of the cramping which stays sore for a few days, but I do what I can. It just feels good to be getting on more of a regular schedule.The weather in Boulder has lately seemed more like Seattle. Everything </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/468180621190858603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=468180621190858603&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/468180621190858603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/468180621190858603'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/06/kansas-t-6-days-yep-i-have-kansas-70.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7857712226244681759</id><published>2009-05-29T12:46:00.005-06:00</published><updated>2009-05-29T15:27:32.442-06:00</updated><title type='text'></title><summary type='text'>I just realized that my blog has been pretty lame lately. I talk about all of these deep thoughts of mine which can be good every once in a while, but c'mon... who wants to read that kind of stuff all the time?!?!?!Here's a really cute video from my trip to Florida. It is my niece and nephew in my aunt and uncle's shower, which is basically a little room in itself. They thought it was really cool</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7857712226244681759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7857712226244681759&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7857712226244681759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7857712226244681759'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/05/i-just-realized-that-my-blog-has-been.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SiBSIXXFIoI/AAAAAAAAAaw/KD3I7XxaC5M/s72-c/DSC01094.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2235665659401278232</id><published>2009-05-28T20:37:00.003-06:00</published><updated>2009-05-29T12:41:37.205-06:00</updated><title type='text'></title><summary type='text'>Clean SlateMy blog seems to have this common theme. Maybe starting fresh is what makes me feel better. I do find that I am constantly trying to rearrange furniture, get rid of clothes and other "things" i don't need. I find that Sunday nights make me feel re-energized because it means a new week has started (well, besides the fact that it's back to work the next morning), and I'm constantly </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2235665659401278232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2235665659401278232&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2235665659401278232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2235665659401278232'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/05/clean-slate-my-blog-seems-to-have-this.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6455860882404667901</id><published>2009-05-17T20:52:00.006-06:00</published><updated>2009-05-27T09:02:18.598-06:00</updated><title type='text'></title><summary type='text'>Detour Ahead I am beginning to accept (with a lot of fighting) that this may be my theme of 2009.I really started to look at things this way yesterday on my morning ride. I was only planning a short one to loosen my legs up for my race today. However, I must have encountered at least 3 actual physical detours in the first 30 min on my bike! Some weren't so hard to accomplish, but others were more</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6455860882404667901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6455860882404667901&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6455860882404667901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6455860882404667901'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/05/detour-ahead-i-am-beginning-to-accept.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/Shn50JAHdTI/AAAAAAAAAaQ/Lf1Behi7By8/s72-c/summer+open+swim-+Jim+Heuck.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3820702415375922422</id><published>2009-05-15T07:26:00.004-06:00</published><updated>2009-05-15T08:03:54.833-06:00</updated><title type='text'></title><summary type='text'>Here We Go! Gorilla at the Jacksonville Zoo that seemed to be having a bad day. Too funny! I'm pretty terrible at this. Let's face it. I know it shouldn't matter because this is to keep my friends and family updated, but sometimes I just don't know what to write. It's not like I don't have things going on in my life, but sometimes I don't want to write about the things that are. I guess that </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3820702415375922422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3820702415375922422&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3820702415375922422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3820702415375922422'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/05/here-we-go-im-pretty-terrible-at-this.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/Sg11ipDo40I/AAAAAAAAAZ4/IGAYY3CzqRo/s72-c/gorilla+butt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5105610541151708210</id><published>2009-04-22T11:32:00.002-06:00</published><updated>2009-04-22T11:38:26.233-06:00</updated><title type='text'></title><summary type='text'> Soulmates   Bill and Laura meeting for the first time at Zoom Erlebniswelt zoo, in Gelsenkirchen, GermanyI thought this was the cutest thing. This is apparently what happened when they were introduced for the first time. I promise i will update soon....</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5105610541151708210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5105610541151708210&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5105610541151708210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5105610541151708210'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/04/soulmates-bill-and-laura-meeting-for.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/Se9U3eSxHfI/AAAAAAAAAZw/KXbcROyh0u8/s72-c/bill+and+laura+bear.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5982792941761938699</id><published>2009-03-09T16:16:00.004-06:00</published><updated>2009-03-09T19:14:24.990-06:00</updated><title type='text'></title><summary type='text'>Where does the time go?I've had a few requests for an update. I apologize for my lack of blogging as of late. I look at the date today and can't believe that we are already over a week into March.Each year I hope for the best year ever and honestly, I think that can only happen when you make the most of everything. I feel like something new and different is always being dealt to me, but I am </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5982792941761938699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5982792941761938699&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5982792941761938699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5982792941761938699'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/03/where-does-time-go-ive-had-few-requests.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SbW-pWaU8fI/AAAAAAAAAZI/AG0Pu2AfAeM/s72-c/DSC00833.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-697770954639366249</id><published>2009-02-06T12:41:00.003-07:00</published><updated>2009-02-06T12:57:21.182-07:00</updated><title type='text'></title><summary type='text'>Somebody Has a Case of the Mondays...Yep, it was one of those weeks. On Monday I said, "I just have a case of the Mondays", on Tuesday I said, "It's probably just residual from yesterday", Wednesday I said, "It's hump day", and Thursday I said, "The week is just catching up with me". Well, today I'm not wasting my time. It's one of those weeks! I'm just tired. My schedule is crazy and I think </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/697770954639366249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=697770954639366249&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/697770954639366249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/697770954639366249'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/02/somebody-has-case-of-mondays.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3919938848091798776</id><published>2009-02-01T17:10:00.005-07:00</published><updated>2009-02-01T18:11:25.570-07:00</updated><title type='text'></title><summary type='text'>Screamin' Snowman, Puppy Bowl, and January NewsThis morning I participated in my second Screamin’ Snowman Snowshoe race up at Eldora resort. However, this year I decided to do the 10k instead of the 5k. I wasn’t extremely excited going into it because last year’s 5k hurt a lot, but I was up for a new challenge.The race definitely hurt, but I think I was pretty smart about it. There was a lot of </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3919938848091798776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3919938848091798776&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3919938848091798776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3919938848091798776'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/02/screamin-snowman-puppy-bowl-and-january.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/SYZIExqEJbI/AAAAAAAAAZA/Vc50uLaysLY/s72-c/DSC01019.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-9113363341293411550</id><published>2009-01-05T21:58:00.003-07:00</published><updated>2009-01-05T22:21:16.107-07:00</updated><title type='text'></title><summary type='text'>Happy New Year!I have a feeling that 2009 is going to be a good year. This past year was filled with some ups and downs, but no matter what the situation, I am trying to learn from whatever comes my way.December was a whirlwind month that ended with a visit home for the holidays. It was a great trip that went by so quickly and since I was there almost 10 days, that’s saying a lot. I was able to </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/9113363341293411550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=9113363341293411550&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/9113363341293411550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/9113363341293411550'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2009/01/happy-new-year-i-have-feeling-that-2009.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SWLlrTKvAOI/AAAAAAAAAYE/lgPsgTELHfo/s72-c/DSC00972.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8613206960542542966</id><published>2008-12-12T08:14:00.004-07:00</published><updated>2008-12-12T08:54:27.860-07:00</updated><title type='text'></title><summary type='text'>Rock Canyon Half MarathonWinter rolled around and someone at work told me I should do the Rock Canyon Half Marathon down in Pueblo. A group was going and it sounded like fun. For me, it was a way to keep myself motivated until the end of the year.Goal #1- don't walk. even if I was having major cramping, i would "run" as slow as I needed toGoal #2- Under 2:00 (something absolutely in reach. </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8613206960542542966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8613206960542542966&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8613206960542542966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8613206960542542966'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/12/rock-canyon-half-marathon-winter-rolled.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SUKIQvdS8uI/AAAAAAAAASM/CbyzoVX4DbE/s72-c/jen+run.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5429539166740486055</id><published>2008-12-05T08:57:00.003-07:00</published><updated>2008-12-07T13:22:08.502-07:00</updated><title type='text'></title><summary type='text'>Let it Snow! In the past couple days, the temps have dropped and the snow has fallen. Finally the feeling that winter has arrived!I'll have to post pictures later, but Jack has LOVED it. I took him for a walk when I got home yesterday and had to try to be as patient as possible because when it snows, Jack= CRAZY PUPPY! It really is cute to watch, but just not when the ground is icy and he thinks </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5429539166740486055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5429539166740486055&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5429539166740486055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5429539166740486055'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/12/let-it-snow-in-past-couple-days-temps.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/STwwFExt3RI/AAAAAAAAASE/J4jdRL1wddY/s72-c/DSC00954.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8529657469259549581</id><published>2008-11-21T09:40:00.003-07:00</published><updated>2008-11-21T09:49:54.797-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nerd alert'/><title type='text'></title><summary type='text'>Sue me..... I loved the Twilight books. I heard about them this summer and read all of them in about one month's span of time. I got lost in them. In fact, on a trip to Crested Butte I think T got a little frustrated with me and was happy that I "was back" after I finished the book I was so immersed in on the drive there. Well, Twilight mania has hit since the movie opens today and I am not </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8529657469259549581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8529657469259549581&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8529657469259549581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8529657469259549581'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/11/sue-me.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/SSblvxBEiVI/AAAAAAAAAR8/-OOUiQkUPlE/s72-c/twilight.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2592509125165308272</id><published>2008-11-05T07:38:00.010-07:00</published><updated>2008-11-05T09:21:54.601-07:00</updated><title type='text'></title><summary type='text'> What I did my Halloween WeekendI guess it's time for an updateThis past weekend I headed to Michigan to visit family and celebrate my grandma's 80th Birthday.I arrived Thursday night just in time to visit mom, Jill, Shawn, and the kids for a bit before falling asleep quickly. The next morning I woke up motivated to get a run in before heading off the see CJ and Jalynn's Halloween parade at </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2592509125165308272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2592509125165308272&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2592509125165308272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2592509125165308272'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/11/what-i-did-my-halloween-weekend-i-guess.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SRHEXLU63TI/AAAAAAAAARU/jCUdBxK6LzU/s72-c/halloween+jen+cj.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1562231794690138067</id><published>2008-10-05T14:53:00.007-06:00</published><updated>2008-10-05T15:31:55.337-06:00</updated><title type='text'></title><summary type='text'>Sitting here in Cafe Sole in South Boulder. It's Sunday afternoon and the weather is changing outside. Gloomy and clouds rolling in. However, the fall has been changing and becoming more beautiful every day. I haven't had the chance to enjoy it as much as I did last year, but hopefully I have a few more weeks to do so. The week after my aquabike race, I went to Indiana to Derick and Kelly's </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1562231794690138067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1562231794690138067&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1562231794690138067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1562231794690138067'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/10/sitting-here-in-cafe-sole-in-south.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/SOkvw2YgafI/AAAAAAAAAQs/B97W7kHHimU/s72-c/DSC00740.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1297150565514105118</id><published>2008-09-25T16:19:00.003-06:00</published><updated>2008-09-27T15:27:46.082-06:00</updated><title type='text'></title><summary type='text'>Harvest Moon AquabikeIt's been a crazy few weeks (I say that a lot huh? I guess my life can be that way!), but plugging through...After the 5430 Long Course, I was in a funk. My body had been overtrained due to the combination of my physical work as well as the emotional things I had gone through this summer. I wasn't satisfied with my race results, but also didn't feel like my race season was </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1297150565514105118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1297150565514105118&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1297150565514105118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1297150565514105118'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/09/harvest-moon-aquabike-its-been-crazy.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SNwR3QESP0I/AAAAAAAAAQU/WzLyYG9AuWc/s72-c/harvestmoon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5700308733566143198</id><published>2008-09-17T08:00:00.002-06:00</published><updated>2008-09-17T08:09:44.205-06:00</updated><title type='text'></title><summary type='text'>UpdateJust a quick update to which I will add more later, but since my last post, things have calmed down a little. Life has been a little scattered since the 5430 Long Course, but I think that's because I haven't been feeling the best. The combination of training and life stress caused me to be a little overtrained. I had started to feel unmotivated, exhausted, and mentally tired. I've just </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5700308733566143198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5700308733566143198&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5700308733566143198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5700308733566143198'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/09/update-just-quick-update-to-which-i.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8743238161620140282</id><published>2008-08-10T15:29:00.002-06:00</published><updated>2008-08-10T20:28:29.304-06:00</updated><title type='text'></title><summary type='text'> 5430 Long Course TriathlonDear Psoas (at least I think it's you),Why do you treat me so badly? I have done nothing but go out of my way to take care of you. I stretch you even though it's hard to do, I get massage for you even though it's not very pleasant, I have been to the chiropractor, doctor, and whoever else I think can help your problems. I take care of you the best I can and what do I </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8743238161620140282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8743238161620140282&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8743238161620140282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8743238161620140282'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/08/5430-long-course-triathlon-dear-psoas.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/SJ-jo5dWIpI/AAAAAAAAAQA/ng940IJTQy4/s72-c/longheader.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-687009757529441033</id><published>2008-08-01T08:04:00.003-06:00</published><updated>2008-12-10T21:56:20.096-07:00</updated><title type='text'></title><summary type='text'>Burning the Proverbial CandleI'm exhausted. I admit that I have been burning the candle at both ends. I've been working many early morning shifts, and on the days I don't, I have been trying to get up early to get training in before it gets too hot. With the record breaking days of 90 degree (F) + heat and not having AC, my nights aren't as restful as they should be. Basically, I am doing too </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/687009757529441033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=687009757529441033&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/687009757529441033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/687009757529441033'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/08/im-exhausted.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SJMeX9gQaGI/AAAAAAAAAP4/Ioaphsli_2I/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-405771501301021246</id><published>2008-07-30T07:54:00.002-06:00</published><updated>2008-07-30T08:35:45.173-06:00</updated><title type='text'></title><summary type='text'>Life has recently fallen into a pattern of training, work, and sleep. Oh yes, and trying to resolve the mouse issue in my kitchen...yuck!I was able to take a break from that this past weekend. I went to beautiful Crested Butte for a very short, but much needed break. I went with TR to camp and watch him and some other people I know race the Crested Butte Xterra off-road triathlon. I was only </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/405771501301021246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=405771501301021246&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/405771501301021246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/405771501301021246'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/07/life-has-recently-fallen-into-pattern.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1698447608596804200</id><published>2008-07-22T10:26:00.002-06:00</published><updated>2008-07-22T10:29:41.226-06:00</updated><title type='text'></title><summary type='text'>Apparently blog comes up when you do a search for Chris "Bucado" Seelbach. I've loved the comments that people have left. He was obviously a special person. There is a great site someone created where you can also put all of your memories along with others. Check it out if you have not seen it yet: http://caseelbach55.blogspot.com/.</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1698447608596804200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1698447608596804200&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1698447608596804200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1698447608596804200'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/07/apparently-blog-comes-up-when-you-do.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5091042015496168105</id><published>2008-07-16T15:12:00.010-06:00</published><updated>2008-12-10T21:56:20.257-07:00</updated><title type='text'></title><summary type='text'>Bucket I’ve been up to the mountainI’ve walked down by the seaI never questioned no oneAnd no one questioned meMy love was given freelyAnd oftimes was returnedI never came to borrowI only came to learn(Sit Down Young Stranger- Gordon Lightfoot)When you hear that someone dies, it's a very surreal moment. It's a time where you comprehend what you're being told, but the reality of it doesn't sink in</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5091042015496168105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5091042015496168105&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5091042015496168105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5091042015496168105'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/07/bucket-ive-been-up-to-mountain-ive.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/SH5tdQRZYqI/AAAAAAAAAO4/A-J5fSQ_nJA/s72-c/bucket.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6406386403170837749</id><published>2008-06-28T14:00:00.008-06:00</published><updated>2008-12-10T21:56:20.741-07:00</updated><title type='text'></title><summary type='text'>Loveland Lake to Lake TriathlonThis morning I did the Loveland Lake to Lake Triathlon. I'm not very happy with my performance, but the more I reflect, the more I see that I can take it as a learning experience.Have you ever had a week where your body just didn't feel right? That's how I felt this past week. I felt sluggish, my workouts weren't great, I couldn't seem to get the heaviness out of my</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6406386403170837749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6406386403170837749&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6406386403170837749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6406386403170837749'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/06/loveland-lake-to-lake-triathlon-this.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SGa4_MNp1HI/AAAAAAAAAOo/tstK1igoUJA/s72-c/loveland+l2l.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5035772893448943676</id><published>2008-06-22T16:02:00.004-06:00</published><updated>2008-12-10T21:56:20.913-07:00</updated><title type='text'></title><summary type='text'>Buffalo Creek 5 mile ScrambleYesterday I went to the Buffalo Creek Xterra in Baily, Colorado. I was mostly there to watch, but they had a 5 mile Scramble (trail run on the Xterra run course) that I thought would be a great opportunity to work on my run during my down time from cheering.  My training hasn't been up to par lately and haven't been great at planning it out, but I also haven't just </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5035772893448943676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5035772893448943676&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5035772893448943676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5035772893448943676'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/06/buffalo-creek-5-mile-scramble-yesterday.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SF7Sk_yhW-I/AAAAAAAAAOg/K_LtVjdjKVU/s72-c/buff+creek+017.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8107800990742219217</id><published>2008-06-11T17:25:00.008-06:00</published><updated>2008-12-10T21:56:22.675-07:00</updated><title type='text'></title><summary type='text'>Michigan I know it's been a while since I went, but no time like the present! I'll just give a quick summary of my visit. Arrived May 22nd (thursday) around noon. Nothing better than having mom and CJ there to pick me up. Every time I go back, the kids look so much bigger to me, even if I see pictures of them all the time. That night I stopped by CJ's soccer game where I finally got to see Jalynn</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8107800990742219217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8107800990742219217&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8107800990742219217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8107800990742219217'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/06/michigan-i-know-its-been-while-since-i.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/SFBjCjFDDjI/AAAAAAAAAOQ/ywC6TdBmPaQ/s72-c/michigan+may+026.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2359429243545457773</id><published>2008-06-02T00:10:00.003-06:00</published><updated>2008-12-10T21:56:22.841-07:00</updated><title type='text'></title><summary type='text'> BONK!Today I bonked. In my opinion I bonked gracefully, but in any fashion, it ain't pretty.I decided to ride with my Sports Garage buddies this morning. Now keep in mind that I hadn't ridden since my race, and was in Michigan last week for about 7 days. I thought I might be ok and realized that it would most likely hurt a bit, but it wasn't until my legs stopped working, that I realized how </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2359429243545457773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2359429243545457773&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2359429243545457773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2359429243545457773'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/06/bonk-today-i-bonked.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/SEOTcd61z3I/AAAAAAAAANg/HzYoj25v2sE/s72-c/gja0322l.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-348469028901904750</id><published>2008-05-19T09:22:00.006-06:00</published><updated>2009-05-27T09:10:26.114-06:00</updated><title type='text'></title><summary type='text'>Season OpenerYesterday I did the Longmont Summer Open Sprint Triathlon- 750meter open water swim, 13 mile bike, 5k run. Going into it, I was not feeling super motivated. I am still sick from over a week ago, so my head has still been plugged up as well as my ears. I was hoping that by race morning I would be feeling better, but no such luck. The good news is that aside from not being able to </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/348469028901904750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=348469028901904750&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/348469028901904750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/348469028901904750'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/05/season-opener-yesterday-i-did-longmont.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SDNeat8-STI/AAAAAAAAAM8/xwzoU2Zlp68/s72-c/summer+open.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6565941247272722187</id><published>2008-05-14T07:28:00.003-06:00</published><updated>2008-05-14T08:30:43.969-06:00</updated><title type='text'></title><summary type='text'>TransitionsThe last few weeks have brought about a time of transition for me. Most importantly, I finished my first year back to school! Granted I was only taking one class at a time each semester (not to mention an online course that I really need to get cracking on!), but it was challenging while working full time. I found some of my days non-stop and myself a really tired girl by the end of </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6565941247272722187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6565941247272722187&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6565941247272722187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6565941247272722187'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/05/transitions-last-few-weeks-have-brought.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8593714844075440048</id><published>2008-04-28T15:15:00.002-06:00</published><updated>2008-12-10T21:56:24.105-07:00</updated><title type='text'></title><summary type='text'>SwimmingNeed to start amping up the swimming again, but I have a different philosophy about it than I used to. When I was younger, I loved swimming. It was my life and I was pretty good for being a "late starter" in the sport. I would do double practices and actually enjoy getting through a workout. When I got to college that changed. I changed a lot, but I basically got to the point where I </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8593714844075440048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8593714844075440048&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8593714844075440048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8593714844075440048'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/04/swimming-need-to-start-amping-up.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/SBZEUmORQJI/AAAAAAAAAM0/JsZkwHOix2w/s72-c/_41806398_swimmer416.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5199009498825487681</id><published>2008-04-22T08:26:00.004-06:00</published><updated>2008-12-10T21:56:24.570-07:00</updated><title type='text'></title><summary type='text'>Greenland Trail Run...Take 2The little Greendland "pavillion". It really is in the middle of nowhere!This past Saturday I did the Greenland Trail Run for the 2nd time. I intended on doing the 25K, but I wasn't feeling like I was prepared for that, so I decided to do the 8 mile. Glad I did. Even though the trails weren't covered in snow like they were last year, I ended up improving my time from </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5199009498825487681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5199009498825487681&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5199009498825487681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5199009498825487681'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/04/greenland-trail-run.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SA36SWORQHI/AAAAAAAAAMk/PIsX0s3wnSo/s72-c/april+009.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8688759118456094937</id><published>2008-04-16T19:54:00.005-06:00</published><updated>2008-12-10T21:56:25.032-07:00</updated><title type='text'></title><summary type='text'>Colorado WeatherI know, I know... Colorado weather is unpredictable and it can change with the blink of an eye, but going from 80degree weather one day to snow storm the next just reminds me how crazy it can be!This is what it looked like yesterday:Today started out gloomy, but not too bad. I worked early this morning, so I got out around 2. Headed home, grabbed the pup, and hurried out for a run</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8688759118456094937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8688759118456094937&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8688759118456094937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8688759118456094937'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/04/colorado-weather-i-know-i-know.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/SAavzXiwQpI/AAAAAAAAAMU/OzjfE1L8qkk/s72-c/DSC00520.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8670867104418692155</id><published>2008-04-14T22:11:00.004-06:00</published><updated>2008-12-10T21:56:25.143-07:00</updated><title type='text'></title><summary type='text'>Reflection: Danny Boy When I started college, I was not so sure that I wanted to be there at all. In fact, I was not ready to be in college, but then again, who is? Anyway, one of the first friends I made was Dan Linsell. I was going to be a member of the swim team and Dan was there in his second year as a member. An "encounter" we usually look back on and laugh about is a time when the swim team</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8670867104418692155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8670867104418692155&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8670867104418692155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8670867104418692155'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/04/reflections-danny-boy-when-i-started.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/SAQvdniwQoI/AAAAAAAAAMM/U46RNcz9KiI/s72-c/old2+163.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7095210172437202435</id><published>2008-04-14T15:34:00.002-06:00</published><updated>2008-04-14T15:55:37.193-06:00</updated><title type='text'></title><summary type='text'>Motivation..... lack of it?I am having some motivation issues lately. Nothing major, but just slightly. However, I think life's stresses and lack of good sleep are mostly to blame for that. I'm breaking out, really tired, and feel lazy even though I am doing stuff! Oh well, I know it will pass, but just blah right now.I have the Greenland 25K this coming Saturday. I'm not feeling as excited as I </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7095210172437202435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7095210172437202435&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7095210172437202435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7095210172437202435'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/04/motivation.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-3253030679318184936</id><published>2008-04-04T18:34:00.004-06:00</published><updated>2008-12-10T21:56:25.473-07:00</updated><title type='text'></title><summary type='text'>Busy, Busy, Busy.... That's my life! I've been super busy lately. I've been trying to get more running in (and more training altogether), work full-time (+), go to school, and add some time to hang out with friends. Other than that, I barely have time to breathe!  I'll fill you in on the last few weeks... School has been going pretty well, so no news there, but I have been trying to amp up my </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/3253030679318184936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=3253030679318184936&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3253030679318184936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/3253030679318184936'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/04/busy-busy-busy.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/R_bUZHt6KSI/AAAAAAAAAME/wYpkJgk_wR8/s72-c/iliopsoas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2689636704231707873</id><published>2008-03-09T16:49:00.007-06:00</published><updated>2008-12-10T21:56:26.761-07:00</updated><title type='text'></title><summary type='text'>And Finally...... what I actually did this weekendSaturday morning I was able to sleep in and decided that it would be perfect for me to take my bike out. I needed to get at least 3 hours in, and that's exactly what I did. It was super windy outside again, and of course, no matter which direction I was riding, I felt like I was right into a headwind. BUT, I keep telling myself that this is just </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2689636704231707873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2689636704231707873&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2689636704231707873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2689636704231707873'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/03/and-finally.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/R9RuuOUjPWI/AAAAAAAAALI/yNnY01XidCs/s72-c/DSC00498.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5928962663400920040</id><published>2008-03-06T20:06:00.004-07:00</published><updated>2008-12-10T21:56:26.956-07:00</updated><title type='text'></title><summary type='text'>Blah Week Didn't actually snowshoe this weekend, but hey, they are pretty darn awesome looking anyway. Used the good ole' Yak Trax insteadDoes anyone else ever have one of those weeks where things just aren't feeling great? That's been my week. Like my title says, all I can think to call it is "Blah".Let's think about good things though. Saturday was a WONDERFUL day. Temps were up in the 70s and </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5928962663400920040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5928962663400920040&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5928962663400920040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5928962663400920040'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/03/blah-week-didnt-actually-snowshoe-this.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/R9C2ovwpz6I/AAAAAAAAALA/vDR3tJlFGYQ/s72-c/winter+076.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-9043982516602189784</id><published>2008-02-28T20:02:00.007-07:00</published><updated>2008-12-10T21:56:28.057-07:00</updated><title type='text'></title><summary type='text'> Austin I know it's been a few days since my trip, but it's been go-go-go since I got back into town.I had an excellent time in Austin during my visit with Derick and Kelly.  The night I got there, Kelly and I went right to a Mexican restaurant called Polvo's. It was a typical margarita-laughs-good talks time for us. We had many of those nights in Manitou and Austin was just a continuation of </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/9043982516602189784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=9043982516602189784&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/9043982516602189784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/9043982516602189784'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/02/austin-i-know-its-been-few-days-since.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/R8d-9D_teOI/AAAAAAAAAK4/oAp-Y0XKVFw/s72-c/winter+096.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-981060865967953460</id><published>2008-02-20T20:27:00.002-07:00</published><updated>2008-02-20T20:31:04.495-07:00</updated><title type='text'></title><summary type='text'>Oh no!!!!So I have been thinking to myself how great it has been that I have avoided the nasty sickness that has been going around everywhere. I think I have been doing something right for the most part. Well, today I got out of work early, went for a great trail run with Jack, hair cut, shower when I got home, and then all of a sudden I have this tickle in my nose that is uncontrollable. I am </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/981060865967953460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=981060865967953460&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/981060865967953460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/981060865967953460'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/02/oh-no-so-i-have-been-thinking-to-myself.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8805853449918072019</id><published>2008-02-11T20:54:00.000-07:00</published><updated>2008-12-10T21:56:28.558-07:00</updated><title type='text'></title><summary type='text'>Phew... Saturday morning I woke up early to head to the slopes to get some snowboarding in. I was going to meet some friends up there, but they got a late start, so I ended up with a day on my own, which was actually just fine by me. The roads on the way up weren't terrible, but they weren't great, so I decided to head to Keystone resort which is the closest one. I arrived pretty early and was </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8805853449918072019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8805853449918072019&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8805853449918072019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8805853449918072019'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/02/phew.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/R7EgdTdE_WI/AAAAAAAAAKQ/T-dZym8b1xg/s72-c/keystone-map.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7587411696437995331</id><published>2008-02-08T23:14:00.000-07:00</published><updated>2008-12-10T21:56:29.179-07:00</updated><title type='text'></title><summary type='text'>There Will Be BloodI just got back from watching the movie, "There Will Be Blood". It was good. Long, but good. Daniel Day Lewis is such a great actor and really creates quite a character. I recommend seeing this movie if you a have a couple hours and are prepared to really get into it.Elsewhere in my life, I have been working a lot and starting to train more. It makes me one tired puppy by the </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7587411696437995331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7587411696437995331&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7587411696437995331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7587411696437995331'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/02/there-will-be-blood-i-just-got-back.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/R61F5DdE_VI/AAAAAAAAAKI/5c6V658ABPU/s72-c/2_Blood300_080131040138517_wideweb__300x375.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-8369916052463272003</id><published>2008-02-03T14:17:00.000-07:00</published><updated>2008-02-03T14:19:57.405-07:00</updated><title type='text'></title><summary type='text'>PUPPY  BOWL! You have to check this out. Animal Planet has a Puppy Bowl for 3 hours today. Maybe it's because I am a sucker for puppies anyway, but this is too cute. Way to bring in the Super Bowl!</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/8369916052463272003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=8369916052463272003&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8369916052463272003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/8369916052463272003'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/02/puppy-bowl-you-have-to-check-this-out.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1979913572120667166</id><published>2008-02-03T13:33:00.000-07:00</published><updated>2008-12-10T21:56:29.466-07:00</updated><title type='text'></title><summary type='text'>Screamin' Snowman Snowshoe Race  This morning I went and did the Screamin' Snowman Snowshoe race up at Eldora Nordic Center. It's near Nederland, CO which is only about 30 min from Boulder. It was a 5K snowshoe run and let me tell you, that course was HARD!The thing with snowshoeing is that it is harder than running. It takes different muscles and the extra element of snow. Your gait is different</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1979913572120667166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1979913572120667166&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1979913572120667166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1979913572120667166'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/02/this-morning-i-went-and-did-screamin.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/R6YpSUCRAXI/AAAAAAAAAJ4/sodoFCwgnUU/s72-c/snowshoe_hop.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7189359599735995603</id><published>2008-01-30T15:51:00.000-07:00</published><updated>2008-12-10T21:56:29.598-07:00</updated><title type='text'></title><summary type='text'>New year, here we are...Well, I'm not going to lie. I have been in a slump lately and just need to suck it up. I've been thinking and there are a lot of changes that I could make to improve myself. Well, here I am now saying that this is it! Even as I write this I feel I should write a disclaimer, but not gonna do it... It's time to live for me to make myself the best I can be. I need to remind </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7189359599735995603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7189359599735995603&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7189359599735995603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7189359599735995603'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2008/01/new-year-here-we-are.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/R6EDN0CRAUI/AAAAAAAAAJg/xp5tWcUekp0/s72-c/poster-We-Can-Do-It.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7182253725859418966</id><published>2007-12-17T20:55:00.000-07:00</published><updated>2008-12-10T21:56:29.784-07:00</updated><title type='text'></title><summary type='text'>By the way..... one thing that has made me so happy is that my great friends Derick and Kelly are now engaged! Congratualtions to some of the greatest friends a girl could ask for :)</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7182253725859418966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7182253725859418966&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7182253725859418966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7182253725859418966'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/12/by-way.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/R2dGtpwplnI/AAAAAAAAAIc/IaUTB_KzKOA/s72-c/tim%27s+wedding+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2452818397161427734</id><published>2007-12-17T20:14:00.000-07:00</published><updated>2007-12-17T20:55:20.579-07:00</updated><title type='text'></title><summary type='text'>Most of the time I don't stop and do this, but reflecting on my life and the path that I am on helps me put things into perspective.I have had a rough month. I have tried to stay positive through everything no matter how hard it is sometimes. I find that I get easily trapped in my ideals and when things don't happen the way I plan or hope for, it's hard for me to accept. Yes, we can choose which </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2452818397161427734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2452818397161427734&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2452818397161427734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2452818397161427734'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/12/most-of-time-i-dont-stop-and-do-this.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7569736764868525883</id><published>2007-12-16T12:14:00.001-07:00</published><updated>2008-12-10T21:56:30.058-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAG'/><title type='text'></title><summary type='text'> me as a totSo there's this "blog tag" going on. You're supposed to list 5 facts about yourself that others may not know. If I actually knew 5 people who had blogs, I would tag them to do the same (I read blogs, but it's more like people that I don't know!). So instead, I tag Kelly to do this.Me:1. I have always been a huge dog lover. When I was younger and had an allergy test that said I was </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7569736764868525883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7569736764868525883&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7569736764868525883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7569736764868525883'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/12/so-theres-this-blog-tag-going-on.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/R2V94JwpllI/AAAAAAAAAIM/JlvtMzhAnoI/s72-c/old2+157.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5315350802793183367</id><published>2007-12-02T22:29:00.001-07:00</published><updated>2008-12-10T21:56:31.275-07:00</updated><title type='text'></title><summary type='text'>Wedding SeasonYes, it has yet again been a while, but life took another crazy turn and just added some more obstacles for me to face the one i hate most...... change. On to the more positive side, my cousin Matthew got married on November 10th to a wonderful lady named Michelle. The whole Georges clan was there and I had a blast even though it was a short trip.The next weekend I went to the </summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=ef26a95b2afff6ce&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5315350802793183367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5315350802793183367&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5315350802793183367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5315350802793183367'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/12/yes-it-has-yet-again-been-while-but.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/R1OV2d0r3JI/AAAAAAAAAHs/BKGyy64yIQw/s72-c/new+camera+097.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2582395877032348025</id><published>2007-10-06T16:59:00.000-06:00</published><updated>2008-12-10T21:56:33.237-07:00</updated><title type='text'></title><summary type='text'>First of all.... she is just adorable! Jalynn picked out her very own Bob the Builder pjs at the store with grammie. She looks so proud. Love it!I am really excited because I finally got a new camera that actually takes pictures in a timely manner! Jack and I went for a hike today and I had a chance to try out the new Sony Cybershot. I wasn't sure where we were headed when we walked out the door </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2582395877032348025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2582395877032348025&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2582395877032348025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2582395877032348025'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/10/first-of-all.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/RwgT7GLixoI/AAAAAAAAAG8/p_1mgHkdDHg/s72-c/PA050008.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2662852825376418310</id><published>2007-10-03T18:27:00.001-06:00</published><updated>2008-12-10T21:56:33.464-07:00</updated><title type='text'></title><summary type='text'>I am in a coffee shop because my internet (well, the wireless that we have oh so politely been borrowing from a neighbor ) hasn't been working. With being so busy at work, I apologize if I haven't been so great at emailing back. Sorry! So anyway, here I am in this coffee shop down the street. It may not be the swankiest, but they play such good music. I am relaxing with a little Joni Mitchell </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2662852825376418310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2662852825376418310&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2662852825376418310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2662852825376418310'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/10/i-am-in-coffee-shop-because-my-internet.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/RwQ1NmLixlI/AAAAAAAAAGk/XLAa3Ue2OW4/s72-c/joni.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6752958494878843611</id><published>2007-09-22T14:28:00.000-06:00</published><updated>2008-12-10T21:56:33.837-07:00</updated><title type='text'></title><summary type='text'>whoah! Two days in a row!Not much exciting since the last time I wrote, but that's just fine by me. I left work a little early yesterday since I have been working so much. Actually, I took the bus home. Now that I get a bus pass from work and school, it's kind of cool to take public transportation. The Skip route which comes right along the street right by me can take me to work and to school. </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6752958494878843611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6752958494878843611&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6752958494878843611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6752958494878843611'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/09/whoah-two-days-in-row-not-much-exciting.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/RvWCS2LixkI/AAAAAAAAAGc/CcJRVpMePPo/s72-c/thumbnail.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2706769858578414416</id><published>2007-09-21T13:50:00.000-06:00</published><updated>2008-12-10T21:56:33.904-07:00</updated><title type='text'></title><summary type='text'>Let me begin with work...it isn't the greatest. I am working way too many hours and not getting anything for that overtime. So therefore, I am just frustrated. Also, I started school again.... ahhhh!!!! It has been pretty overwhelming since I feel like I haven't received very much direction from the school. I am only taking 2 classes (one of them is now online), but I think it's good to "ease" </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2706769858578414416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2706769858578414416&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2706769858578414416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2706769858578414416'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/09/yes-long-time-again-but-life-has-been.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/RvQi_mLixjI/AAAAAAAAAGU/9j_2ZOVIa-I/s72-c/cu_buffalo_sm.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-263144016664413878</id><published>2007-08-15T14:07:00.000-06:00</published><updated>2008-12-10T21:56:34.048-07:00</updated><title type='text'></title><summary type='text'>Could my niece, Jalynn, be any cuter?!?!?!?!? </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/263144016664413878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=263144016664413878&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/263144016664413878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/263144016664413878'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/08/could-my-niece-jalynn-be-any-cuter.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/RsNdPfPblOI/AAAAAAAAAGM/Jcvx5oA4Jzw/s72-c/Jill+and+Jalynn%5B1%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-501938715564665030</id><published>2007-08-15T12:54:00.001-06:00</published><updated>2008-12-10T21:56:34.662-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5430 Long Course'/><title type='text'></title><summary type='text'>5430 Long Course Triathlon body marking before the race (photo by Cheryl Kaiser)So, the last race of the triathlon series I signed up for was this past Sunday(5430 Long course: 1.2 mile swim, 56 mile bike, 13 mile run). My mom was in town for the weekend, so we did some hanging out on Friday and Saturday. Food, shopping, laying around....perfect.We were up bright and early again Sunday morning to</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/501938715564665030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=501938715564665030&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/501938715564665030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/501938715564665030'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/08/body-marking-before-race-photo-by.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/RsNbhPPblLI/AAAAAAAAAF0/ZbK29-kLwNU/s72-c/Getting+marked+for+race+bw%5B1%5D.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-707573165400498019</id><published>2007-08-06T18:31:00.000-06:00</published><updated>2008-12-10T21:56:35.072-07:00</updated><title type='text'></title><summary type='text'>Long time, not TOO much going on. I've just been working a lot lately. My life feels like it has been evolving sooo much the past few years... new job, moving, new job, sick, moving, moving...etc :) The next step is school. Unfortunately, I have to wait forever just to get in and talk to someone! Here at CU you must go to orientation as a new student before you can register for classes....etc. </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/707573165400498019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=707573165400498019&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/707573165400498019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/707573165400498019'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/08/long-time-not-too-much-going-on.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/RrfACfPblJI/AAAAAAAAAFk/iI_1K37vQh0/s72-c/items+024.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5965381951649047685</id><published>2007-07-23T14:25:00.001-06:00</published><updated>2008-12-10T21:56:36.142-07:00</updated><title type='text'></title><summary type='text'>Yesterday was the Boulder Peak Triathon (here in Boulder, of course). This was my third official triathlon and second time doing this race (first triathlon ever was this race last year).I came into this race not feeling the best. I think the mountain training trip was a little too soon before this and I underestimated my recovery time. I've still been a little sluggish, but kept telling myself </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5965381951649047685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5965381951649047685&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5965381951649047685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5965381951649047685'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/07/yesterday-was-boulder-peak-triathon.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/RqUO97zL6II/AAAAAAAAAFU/sxGunTWgdX4/s72-c/full_peak.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1481871330984973822</id><published>2007-07-18T08:18:00.000-06:00</published><updated>2008-12-10T21:56:36.421-07:00</updated><title type='text'></title><summary type='text'>Hello! Let me update you about the remainder of my trip and how things have been since. Ted ended up doing a ton of really hard training on his trip. I'll have to double check final numbers with him, but it was A LOT! I ended having a tummy ache in the middle of the night after my last post. Didn't get the sleep I needed, so was pretty crabby the next morning. However, that ended up being a big </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1481871330984973822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1481871330984973822&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1481871330984973822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1481871330984973822'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/07/hello-let-me-update-you-about-remainder.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/Rp4jGyJIVNI/AAAAAAAAAFM/1ba1_korHZM/s72-c/14ers+021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-97694122127738089</id><published>2007-07-08T20:59:00.000-06:00</published><updated>2007-07-08T21:15:31.913-06:00</updated><title type='text'></title><summary type='text'>Day #1- Summer Training TripHere we are, Day 1  of the summer semi-training trip. Ted and I took off early this morning and made our way to Alma, Co. So weird for me every time I see that because I went to Alma College in Alma, MI. Ted took off for the first few in his 15 14ers in 5 days goal. He did Mt. Lincoln, Mt. Democrat, Mt. Bross, and Mt. Cameron.  All running mid you. He does this to get </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/97694122127738089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=97694122127738089&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/97694122127738089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/97694122127738089'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/07/day-1-summer-training-trip-here-we-are.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6691082892194717283</id><published>2007-07-06T15:14:00.000-06:00</published><updated>2008-02-04T19:37:41.343-07:00</updated><title type='text'></title><summary type='text'>Let's see... I started my new job. It's ok. It's money and will support me for a while. I did the "aquabike" at the Buffalo Springs 70.3 half ironman in Lubbock, TX a few weeks ago. It's the half ironman without the 13.1 mile run. So, a 1.2 mile swim and 56 mile bike. There were barely any people doing it, but I won the women's division. It was fun and good experience for the half I will do in </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6691082892194717283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6691082892194717283&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6691082892194717283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6691082892194717283'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/07/yep-pretty-bad-but-guess-what-i-am-able.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-4704019460843019935</id><published>2007-06-17T16:35:00.001-06:00</published><updated>2008-12-10T21:56:36.846-07:00</updated><title type='text'></title><summary type='text'>Well, here I am again in Panera Bread and it is only myself and an older man reading a book. There is some crazy jazz on in the background as well that kind of puts you in the zone. ANYWAY, today was the first race of the Boulder 5430 triathlon series. The sprint (1/2 mile swim, 17 mile bike, 3.1 mile run). Now I've started my new job and so far pretty good, but I have been working a lot. My </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/4704019460843019935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=4704019460843019935&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4704019460843019935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4704019460843019935'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/06/well-here-i-am-again-in-panera-bread.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/RnW_Cb5vMpI/AAAAAAAAAFE/juiB4OAbGQI/s72-c/EASsprint_full.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-4296091806092427438</id><published>2007-04-16T20:08:00.000-06:00</published><updated>2008-12-10T21:56:37.954-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vacation....sort of'/><title type='text'></title><summary type='text'>Did the Greenland Trail Run www.greenland50k.com this weekend and was happy with my results even after the cramping and walking the last mile of the 8 mile run . I felt strong and awesome on the uphills. I even took 3rd in my age group....even though I don't think many gals my age ran it! ha ha. Oh well, got an awesome pint glass from it.Ted ran the 25k and did awesome. He is such a strong runner</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/4296091806092427438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=4296091806092427438&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4296091806092427438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4296091806092427438'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/04/ahhhhh-this-is-going-to-be-shorter.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/RiQsv2lUiyI/AAAAAAAAAEM/s7IzrN31d_Y/s72-c/items+023.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-5162821747837947537</id><published>2007-04-12T19:24:00.000-06:00</published><updated>2008-12-10T21:56:38.160-07:00</updated><title type='text'></title><summary type='text'> AHHHhhhhhhhhhhhhhhhhhhhhhhhHHHHHHHHHHHHHHHHHhhhhhhhhhhh (singing angelically)........ You are my bike and you are beautiful...............Well, my new frame. I had my components from my other bike put on this frame that I got a great deal on. I'm so excited to ride it!!! Too bad the weather is calling for 6-12 in of snow tomorrow. UGH!</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/5162821747837947537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=5162821747837947537&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5162821747837947537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/5162821747837947537'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/04/ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/Rh7b6WlUitI/AAAAAAAAADk/66DPRaldhGY/s72-c/items+021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-2506895328573439531</id><published>2007-04-11T15:17:00.000-06:00</published><updated>2008-12-10T21:56:38.179-07:00</updated><title type='text'></title><summary type='text'> Jack got really dirty on his walk with the dog walker yesterday. It was TERRIBLE. I just took him in the shower and stopped after about 30 min because I felt bad for him. So much scrubbing. Here he is doing his best Superman impression.</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/2506895328573439531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=2506895328573439531&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2506895328573439531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/2506895328573439531'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/04/i-promise-i-will-get-better-at-this.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/Rh1TcmlUisI/AAAAAAAAADc/WWik7vfN_XQ/s72-c/jacksuperman.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-6072794606907898444</id><published>2007-03-22T19:02:00.000-06:00</published><updated>2008-12-10T21:56:38.817-07:00</updated><title type='text'></title><summary type='text'>It has been a loooooooooong time since an update. New stuff....- I decided I am going back to school to begin my masters degree in speech pathology. Exciting and scary at the same time.- I have a psycho neighbor. He hates my dog, threatened me, and ripped the tire off of my bike. Crazy man!!! I do not like him! He makes me swear a lot....- my aunt and cousins came and they are doing so well. I </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/6072794606907898444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=6072794606907898444&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6072794606907898444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/6072794606907898444'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/03/my-bad.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__fr5lWD2egM/RgMoPgyJ8vI/AAAAAAAAADA/lDNSrRYBkf8/s72-c/Picture+016.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1871877873806017844</id><published>2007-02-26T20:40:00.000-07:00</published><updated>2008-12-10T21:56:39.344-07:00</updated><title type='text'></title><summary type='text'>I was looking at old as well as new pictures this weekend and decided that my look needed a change. Spur of the moment, went to good ol' Super Cuts. I now have bangs! Have to get used to them, but I think I might like it! I also had a really fun sleepover with 3 dogs last night. Jack and I were watching Ted's Rocky and Penelope and everyone cuddled on my bed. They don't like Jack much (I should </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1871877873806017844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1871877873806017844&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1871877873806017844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1871877873806017844'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/02/i-was-looking-at-old-as-well-as-new.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__fr5lWD2egM/ReOoq8mFI5I/AAAAAAAAACo/NO9Tisrgrtw/s72-c/Picture+015.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-7030758729171156180</id><published>2007-02-23T21:21:00.000-07:00</published><updated>2008-12-10T21:56:39.485-07:00</updated><title type='text'></title><summary type='text'>Oh yeah, I burnt my hand pretty good on my trip as well. I was pouring water from a tea pot, the lid came off, and the steam attacked my hand. Man that hurt. The blisters have gone down. Now the skin is like leather and red. It's as if it's chapped something fierce. I guess when it rains, it pours. (You can't see it very well in the picture, but notice how my last 3 fingers look like those of an </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/7030758729171156180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=7030758729171156180&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7030758729171156180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/7030758729171156180'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/02/oh-yeah-i-burnt-my-hand-pretty-good-on.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/Rd-91MmFI4I/AAAAAAAAACc/Ger9KYrPMRs/s72-c/Picture+003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-1257837450527113470</id><published>2007-02-23T20:47:00.000-07:00</published><updated>2008-12-10T21:56:41.331-07:00</updated><title type='text'></title><summary type='text'>The Birthday Princess greeting her guests with great grandmaI had the chance to go to Michigan last weekend for J girl's 1st birthday party. Unfortunately, I caught some sort of bug on the plane on the way there, so was sick all weekend. Didn't get to see some of my buds, but still got to see my family and kiddies though.... I miss them. Still trying to get healthy. Happening slowly but surely. </summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/1257837450527113470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=1257837450527113470&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1257837450527113470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/1257837450527113470'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/02/birthday-princess-greeting-her-guests.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fr5lWD2egM/Rd-2GMmFIxI/AAAAAAAAABI/62ouACHHIpY/s72-c/jalynn+1st+bday+party.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33546027.post-4310165101431943212</id><published>2007-02-13T19:23:00.000-07:00</published><updated>2008-12-10T21:56:41.500-07:00</updated><title type='text'></title><summary type='text'>New computer's webcam. I am such a nerd!So for a few years I was having health problems. Stomach was bad, low energy...etc. I would go to doctors and they would never have an answer for me. So I started to see a nutritionist last year. After trial and error, we think we figured out that I have a condition called Intestinal Candida (basically, and overgrowth of yeast in my intenstines) http://</summary><link rel='replies' type='application/atom+xml' href='http://jen-startfromscratch.blogspot.com/feeds/4310165101431943212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33546027&amp;postID=4310165101431943212&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4310165101431943212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33546027/posts/default/4310165101431943212'/><link rel='alternate' type='text/html' href='http://jen-startfromscratch.blogspot.com/2007/02/new-computers-webcam.html' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/10350575799657409382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__fr5lWD2egM/SjmQ0X4VwbI/AAAAAAAAAbM/gtnVLl1OG1Y/S220/summer+open+run.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__fr5lWD2egM/RdJ2u84MBaI/AAAAAAAAAA8/sebEH6ZUD40/s72-c/Picture+002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
